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What Does Shoveling Snow Do To Your Heart?
The winter chore can be dangerous to your heart
We all know shoveling snow can be quite the workout. For some, it’s a welcomed exercise, good for the shoveler’s health. But for some, the cold weather, heavy snow and overall motion of shoveling can be too much.
“Just like any exercise, it’s imp
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Boris Kodjoe and Nicole Ari Parker Launch 'Kofit' Wellness App At Essence Fest
Do you want to get fit but don't have time to hit the gym? Boris Kodjoe's new app is the perfect solution.
Whether you’re a working mom juggling multiple responsibilities or an entrepreneur who is always on the clock – those with busy schedules know how difficult it is to make hitting the gym an
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Pediatricians: Partners in Helping Parents Quit Smoking
Pediatricians: Partners in Helping Parents Quit Smoking
by Dr. Brian Jenssen
Secondhand smoke (SHS) exposure affects approximately 40 percent of the children in the United States, increasing their risk for acute respiratory infections, sudden infant death syndrome, and premature death, while als
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Energizing Ginger Carrot Juice
Who knew ginger could taste good in juices? Try our ginger carrot juice.
#Juicing
Ingredients
2 carrots
˝ honeydew
2 apples
˝ orange
1 mango
1 thumb of ginger
˝ lemon
Directions
wash and remove core of fruits
cut into chunks and juice all ingredients
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