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- STRETCHING–Use the Yoga Strap to improve your flexibility and balance and reduce the risk of injury - FEEL YOUNG–The stretch out strap elongates your muscles and improves your poses without dis

New UNCF Congressional Honor Roll recognizes members of Congress for support of HBCUs like Shaw University Today, UNCF (the United Negro College Fund) released the first HBCU Congressional Hon

By Pam Wright Communities Struggling to Recover from Devastating Tornado Damage At a Glance - Alabama residents are beginning the difficult task of rebuilding their lives after Sunday's deadly tornado outbreak. - Here are ways in which you can help the victims. The search continued T

Chicago was once called the worst school district in the United States. Today, though, high school graduation rates there are rising, as are ACT scores, GPAs, and the number of students enrolled in AP

Author: Dr. Susan Berry The largest pro-life youth organization in the United States has launched its first chapter at a Historically Black College and University (HBCU). “It’s time that we spar

Photo: Students say not only did Dr. Nathan Alexander teach the entire lecture holding the baby, but stayed after to answer questions with the child still in his arms. (Images courtesy of Nick Vaughn / @Original_Vaughn) By Tanasia Kenney A Georgia college professor is being praised after le

Chicago State University, a public university with a predominantly Black student body, received a generous donation of $100,000 from Alpha Kappa Alpha. Breanna Edwards Mar, 04, 2019 The nation’s

Photographed on February 22, 2019. Melania Trump waves to the media before getting into a waiting vehicle at Boeing Field in Seattle on Monday afternoon. The first lady visited Microsoft to talk a

Gain insight on what is brewing on this side of town.

sted On March 5, 2019 187 Views Dr. Derrick L. Wilkins, chief of staff in the Office of the Chancellor at Elizabeth City State University, has been selected as a protégé for the Class of 2019 Millen

You must have something worth listening to.

Photo: Jaffus Hardrick is the interim president of Florida Memorial University, the only historically black university in South Florida. He was a top administrator at the public Florida Internation

I'm Back on stage! Thank you for having me Charlotte. Here are a few highlights for my performance at the Toyota Fan Fest and Cricket Wireless meet and greet!

Senior guard Antrice McCoy saw time winding down on the shot clock, drove the lane and, as she was fouled, threw up a prayer. And, someone answered it. After converting the old-fashioned three-p

After years of disappointing starts, finishes, and a bunch of other things in between, the Miles men’s basketball program finally gets to stamp a phrase into its history. SIAC Champions. The Gol

Virginia State University held off a strong second-half rally to defeat the Shaw Bears, 77-66, in the 2019 Central Intercollegiate Athletic Association (CIAA) Men’s Basketball Championship game Saturd

Dillard held off a feisty Edward Waters squad in the final seconds to win 64-62 Sunday afternoon in the final of the Gulf Coast Athletic Conference Championship at the Adams-Jenkins Community Sports &

Shareka McNeill broke the CIAA Tournament scoring record with a 37-point effort as Virginia Union University won its second consecutive CIAA Women’s Basketball Championship with a 75-41 win over Fay

The Quest for Something Clean(er) If you're looking to motivate without being hated, the trick is to be friendly about it. Post a flyer on your dorm message board asking your floor mates to meet fo

We're so excited to welcome you to Volunteers of America's Founder's Week! Now is the time to honor the history of Volunteers of America, celebrating people like you who have made it possible to

Retool Your School began with the simple mission: give back to HBCUs by facilitating updates to campuses. Now celebrating its 10th year, the projects funded by the program’s grants instill pride among

What does it mean to be 10 years strong? Since 2009, The Home Depot’s Retool Your School Campus Improvement Grant Program has invested more than $2 million dollars to update, upgrade, and uplift HBCU

A cluster of storms ripped through the Southeast on Sunday, leaving a trail of destruction that stretched into Florida and Georgia. All of the reported deaths in Alabama were in Lee County, on the bo

Spend some quality time with your loved one. You can also learn a thing or two by watching an interesting movie. We recommend the Block Buster: “APOCALYPTO” https://www.amazon.co.uk/Apocaly

I didn't really understand the different types of Anxiety until I started swimming with the Big Fishes, in the Big Boys and Girl Corporate Pool. Feeling the pressure of my own life occurrences co