Blogs

Give and Take. Sometimes we can turn someone's frown upside down. How can I help or build one up. That is the question. When you go to someone to fulfill your need they may not feel like it.

Power 98 Saturday, August 17th from 12 pm - 2 pm at the JCSU located at 100 Beatties Ford Road, for the Power 98 Block Party! Come out and enjoy great food, games, music, and special guest performanc

take a shot every time I look at the ceiling lol Check out my previous video: https://www.youtube.com/watch?v=Vb3fAhX8BBo Make sure you check out Caleyah's channel: https://www.youtube.com/channel/UCf-g... GIVEAWAY DETAILS In order to enter, please make sure you do the following: - Like t

Delightful, that is what you are.

I learned my ASL alphabet in my tender pre-teen years. I can find many uses for it but it is a language I rarely use. Take time to learn sign language. More importantly, find the right audienc

From sitting in the chairs, to waving our hands in the air! No matter what, we must wiggle and jiggle! Join the Movement: Let's Move: http://www.letsmovepbc.org/

So we always look at life's obstacle and tell ourselves t o never give up. Just keep swimming we say. I contemplated and said "how can I avoid swimming?" I don't know what's in that water. It may not be safe. The solution is: Rise above the obstacles and Walk on Water! Imagine that...

Get this Monday's Fitness on Video! We are getting creative today. The Steps really help your legs get in shape. Free weights produce results over time! What workout will you push through t

$15.00 Why this flavor? When red Velvet and Chocolate kiss, it a love for the ages full of rich blood and sweet flavors. Who doesn’t love the sweet and paired with a full bodied bold coffee blend. The confection of roasted pecans swirled in a creamy mixture of caramelized sweet syrup is i

This award is for you. Your efforts towards all that is good is to be honored. Being in your presence makes life enjoyable. Awards are not easy for many to come by. Do not let that disc

Not only does a Hike help exercise our heart, and limbs; the perspiration removes the toxins from inside our body! Getting to explore the city while walking the dog is just what the Doctor, and M

If you ever want a great Hotel experience in the D.C., Maryland, Virginia area, stay at the HILTON ALEXANDRIA-MARK CENTER! I was highly impressed with every aspect of my time there, spent over a 3